How Snoring Can Indicate There Is A Bigger Sleep Concern
It can be incredibly exhausting to perform day-to-day routines when you have consistently gotten restless night after restless night of sleep. Though you may believe you have tried every solution in the book and nothing seems to quite work, do not forget that dental sleep specialists can offer an in-depth understanding of the cause of your sleep concerns. In today’s blog, your Ballston Spa, NY, sleep dentist addresses the age-old question—why do we snore? And provides insight into sleep apnea, treatment, and overall benefits of care.
Why Do We Snore?
There are several reasons a person may snore, and practically none of them are good. At its core, snoring is the sound that is made when not enough oxygen is able to pass through the airway. These sounds are the result of rattling and vibrating throat muscles that have loosened as you slumber. Light snoring that does not impact a person’s sleep quality and breathing is typically nothing to fret about, but when it begins to affect your day-to-day functioning and health, it may be a sign that your snoring is merely a side effect of a bigger sleep issue that is going untreated.
While some risk factors for snoring are preventable, some, such as biological factors, are not. Potential causes for snoring may include being overweight, regular consumption of alcohol, deviated septum, nasal polyps, pregnancy, and more. Ask our team about your risk factors and treatment options today.
Side Effects of Chronic Snoring and Fatigue
While it can be difficult to tell if you are snoring while you sleep if you live alone, there are plenty of other telltale signs that there may be a bigger issue at hand. For example, if you report feeling tired despite a full night of sleep, daytime hypersomnia, nighttime insomnia, irritability, and more, perhaps it is not snoring that is afflicting you, but a sleep disorder known as sleep apnea. While some of the sounds that accompany sleep apnea may be mistaken for snores, in reality, they are the result of the person gasping for air and periodically holding their breath.
What It Could Mean for Your Health
Regardless of what is causing your restless sleep, without appropriate treatment, it could significantly impact not only your oral health but also your health overall. When you meet with our team, however, we can examine your oral cavity and assess your needs to find the appropriate dental sleep device for you. Give our team a call to learn more about your options.
Call Our Team For Integrative Dental Sleep Devices
Though a sleep concern may be well-known or documented, each patient has unique and individual oral health needs. That being said, he or she deserves nothing short of custom integrative dental sleep devices and solutions better suited to those needs. Call Integrative Dental Sleep Solutions in Ballston Spa, NY, by dialing 518-885-6185 to learn more or schedule an appointment with our office.
